{"title":"Can't switch off?","description":"\u003cp class=\"MsoNormal\" style=\"margin: 16.0pt 0in 6.0pt 0in;\"\u003e\u003cb\u003e\u003cspan style=\"color: #1d6b55;\"\u003eThe problem\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 8.0pt;\"\u003e\u003cspan style=\"color: #4a4540;\"\u003eYou're horizontal. The room is dark. Your body is exhausted. But something — your brain — didn't get the memo. It's still running the day, replaying the conversation, solving the problem that isn't urgent. You're not wired wrong. You're overtaxed. And the answer isn't more willpower to stop thinking. It's giving your nervous system a reason to let go.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 16.0pt 0in 6.0pt 0in;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"color: #1d6b55;\"\u003eWhy it works\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 8.0pt;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: #4a4540;\"\u003eDeep Touch Pressure — the same mechanism behind a firm hug — tells your nervous system it can stand down. A Groundd weighted blanket applies gentle, even pressure across your body, triggering a shift from sympathetic (fight\/flight) to parasympathetic (rest\/digest) state. It's not a sedative. It's a signal.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 16.0pt 0in 6.0pt 0in;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"color: #1d6b55;\"\u003eTips and tricks\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"text-indent: -.25in; mso-list: l0 level1 lfo1; margin: 4.0pt 0in 4.0pt .5in;\" class=\"MsoListParagraph\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e1.\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e     \u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cb\u003e\u003cspan style=\"color: #1a1714;\"\u003eRoutine first, blanket second. \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"color: #4a4540;\"\u003eUse your weighted blanket as the anchor point of a 20-minute wind-down. Phone off, lights low, blanket on. The ritual matters as much as the product.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-indent: -.25in; mso-list: l0 level1 lfo1; margin: 4.0pt 0in 4.0pt .5in;\" class=\"MsoListParagraph\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e2.\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e     \u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cb\u003e\u003cspan style=\"color: #1a1714;\"\u003eStart at the feet. \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"color: #4a4540;\"\u003eIf you tend to feel restless or trapped under weight, try pulling the blanket up from the feet first and stopping at the waist. Let your body adjust before going full coverage.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-indent: -.25in; mso-list: l0 level1 lfo1; margin: 4.0pt 0in 4.0pt .5in;\" class=\"MsoListParagraph\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e3.\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e     \u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cb\u003e\u003cspan style=\"color: #1a1714;\"\u003ePair with breathwork. \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"color: #4a4540;\"\u003eTry 4-7-8 breathing (inhale 4, hold 7, exhale 8) once you're under the blanket. The weight and the breath together are faster than either alone.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"bamboo-pillowcase","title":"Signature Bamboo Pillowcase Pair","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eThe cool side, all night.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eBambooAir pillowcases turn the last thing you feel before sleep into the best. The surface stays cool and smooth against your cheek, so there's no flipping the pillow in search of a fresher spot — it's already there.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eBreathable and temperature-regulating, they help your head stay comfortable through the night, while the soft, low-friction weave is gentle on skin and easy on hair. Kind enough for sensitive skin, calming enough to make winding down feel like a ritual.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eSold as a pair — one for each side of the bed, or a spare always ready while the other's in the wash.\u003c\/p\u003e","brand":"2 Pillowcases","offers":[{"title":"Glacier","offer_id":47717735924009,"sku":"PCG","price":80.0,"currency_code":"NZD","in_stock":true},{"title":"Forest Green","offer_id":50481994760489,"sku":"PCGR","price":80.0,"currency_code":"NZD","in_stock":true},{"title":"Charcoal","offer_id":50481996529961,"sku":"PCC","price":80.0,"currency_code":"NZD","in_stock":true},{"title":"Sand","offer_id":50481998856489,"sku":"PCO","price":80.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0252\/8247\/8168\/files\/glacier.png?v=1775534653"},{"product_id":"bamboo-sheets-nz","title":"Signature Bamboo Sheets Set","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eSleep a little cooler, a little softer.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eBambooAir is the cover that makes slipping into bed the best part of your day. Woven from bamboo lyocell, it's cool and breathable against the skin with a smooth, almost silk-like finish.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eIt works with your body through the night. Breathable and temperature-regulating, so you settle in comfortable and stay that way. Soft enough for sensitive skin, it turns your bed into somewhere calm, fresh, and genuinely inviting.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eBeautiful to sleep against, night after night.\u003c\/p\u003e","brand":"1 FLAT SHEET, 1 FITTED SHEET \u0026 2 PILLOWCASES","offers":[{"title":"King Single \/ Sage","offer_id":49529634423081,"sku":"SSSS","price":209.0,"currency_code":"NZD","in_stock":true},{"title":"Queen \/ Glacier","offer_id":40170139680856,"sku":"GQSS","price":249.0,"currency_code":"NZD","in_stock":true},{"title":"Queen \/ Forest Green","offer_id":40170167042136,"sku":"GrQSS","price":249.0,"currency_code":"NZD","in_stock":true},{"title":"Queen \/ Sand","offer_id":40170167074904,"sku":"OQSS","price":249.0,"currency_code":"NZD","in_stock":true},{"title":"Queen \/ White","offer_id":45305465372969,"sku":"VWQSS","price":249.0,"currency_code":"NZD","in_stock":false},{"title":"Queen \/ Charcoal","offer_id":49228026970409,"sku":"CQSS","price":249.0,"currency_code":"NZD","in_stock":true},{"title":"King \/ Glacier","offer_id":40170139811928,"sku":"GKSS","price":279.0,"currency_code":"NZD","in_stock":true},{"title":"King \/ Forest Green","offer_id":40170167107672,"sku":"GrKSS","price":279.0,"currency_code":"NZD","in_stock":true},{"title":"King \/ Sand","offer_id":40170167140440,"sku":"OKSS","price":279.0,"currency_code":"NZD","in_stock":true},{"title":"King \/ White","offer_id":45305465405737,"sku":"VWKSS","price":279.0,"currency_code":"NZD","in_stock":false},{"title":"King \/ Charcoal","offer_id":49228027003177,"sku":"CKSS","price":279.0,"currency_code":"NZD","in_stock":true},{"title":"Super King \/ Glacier","offer_id":40170139943000,"sku":"GSKSS","price":299.0,"currency_code":"NZD","in_stock":true},{"title":"Super King \/ Forest Green","offer_id":40170167173208,"sku":"GrSKSS","price":299.0,"currency_code":"NZD","in_stock":true},{"title":"Super King \/ Sand","offer_id":40170167205976,"sku":"OSKSS","price":299.0,"currency_code":"NZD","in_stock":true},{"title":"Super King \/ White","offer_id":45305465438505,"sku":"VWSKSS","price":299.0,"currency_code":"NZD","in_stock":true},{"title":"Super King \/ Charcoal","offer_id":49228027035945,"sku":"CSKSS","price":299.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0252\/8247\/8168\/files\/glacier2.png?v=1775988184"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0252\/8247\/8168\/collections\/pug-gets-cozy-in-the-morning_da8ecf18-8578-47d0-8aa5-43c94c899eef-2590656.jpg?v=1773711607","url":"https:\/\/www.groundd.nz\/collections\/switch-off.oembed","provider":"Groundd","version":"1.0","type":"link"}