And why Groundd's all-natural solution is changing the way we sleep
Before weighted blankets became a sleep staple in homes across the world, they were quietly transforming lives in clinical settings. For decades, therapists and medical professionals have used them to apply Deep Touch Pressure (DTP)—a gentle, even form of pressure that helps the body relax and the mind slow down.
What is Deep Touch Pressure?
Discovered in the 1960s, Deep Touch Pressure refers to the calming sensation that comes from steady, distributed weight—like a hug, firm massage, or the feeling of being held. This kind of pressure activates the parasympathetic nervous system, reducing levels of the stress hormone cortisol while increasing serotonin and melatonin. The result? A calm body, a quiet mind, and a much better chance of deep, restful sleep.
"DTP triggers the body's natural relaxation response—like flipping a switch for calm." — Sleep Foundation, 2023
From Therapy to Everyday Sleep Solutions
Originally used to support children with autism and adults with anxiety, PTSD, or ADHD, DTP was applied through physical means—squeeze machines, compression vests, and hand-applied pressure. But in the 1990s, a breakthrough emerged: weighted blankets. Offering full-body, passive DTP, they provided the same therapeutic benefits in a more accessible, personal format.
Since then, clinical research has continued to support their effectiveness. A 2022 study in the Journal of Clinical Sleep Medicine showed participants using weighted blankets had fewer nighttime awakenings, faster sleep onset, and better sleep quality overall.
A Sleep Essential—Now for Everyone
Today, weighted blankets are used by people of all ages—not just those with diagnosed conditions. From overworked parents and athletes to business leaders and students, people are realizing that quality rest is not a luxury—it's essential.
But not all weighted blankets are created equal.
Why Groundd Is Different
Most mass-produced weighted blankets rely on synthetic fabrics like polyester and plastic beads. These trap heat, lack breathability, and often carry chemical smells. Worse, they’re environmentally unsustainable—both in production and disposal.
At Groundd, we’ve taken a better path.
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🌿 Bamboo Lyocell Outer Fabric – Ultra-soft, breathable, and naturally cooling
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🧊 Glass Microbead Fill – Silent, non-toxic, and evenly weighted
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🌏 All-Natural Materials – Better for your skin, your sleep, and the planet
We’ve combined the latest science in sleep with timeless natural materials to create a weighted blanket that supports your wellness—without compromise.
Rest Isn't a Luxury. It's a Foundation.
Whether you're managing stress, navigating busy days, or simply want to sleep better, a properly designed weighted blanket can help reset your nervous system, calm your mind, and give your body the rest it deserves.
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