Groundd Sleep Blog

What is Deep Touch Pressure? Deep Touch Pressure Therapy (DTP) is a therapeutic method to relax the nervous system by applying equally exerted pressure across the body. The concept of Deep Touch Pressure Therapy was first introduced in the 1960s...
Continue reading
What is Bamboo Lyocell? There are more options than ever when it comes to choosing the fabrics you’ll spend 1/3 of your life resting on. So it is more important than ever to consciously choose the best option for you....
Continue reading
We all know of the importance of good sleep, which can make bedtime a stressful time rather than a relaxing one for many. It is more tricky that lying down in bed, closing your eyes and waking up in the...
Continue reading